Devacharaya Acupressure Center

Massage is the manipulating of superficial and deeper layers of muscle and connective tissue using various techniques to enhance function aid in the healing process decrease muscle reflex activity inhibits motor-neuron excitability[1] and promote relaxation and well-being.[2][3] The word comes from the French massage 'friction of kneading' or from Arabic massa meaning 'to touch feel or handle' or from Latin massa meaning 'mass dough'[4][5] cf. Greek verb μ σσω (mass ) 'to handle touch to work with the hands to knead dough'.[6] In distinction the ancient Greek word for massage was anatripsis[7] and the Latin was frictio. Massage involves working and acting on the body with pressure – structured unstructured stationary or moving – tension motion or vibration done manually or with mechanical aids. Target tissues may include muscles tendons ligaments fascia skin joints or other connective tissue as well as lymphatic vessels or organs of the gastrointestinal system. Massage can be applied with the hands fingers elbows knees forearm and feet. There are over eighty different recognized massage modalities.[8] The most cited reasons for introducing massage as therapy have been client demand and perceived clinical effectiveness. In professional settings massage involves the client being treated while lying on a massage table sitting in a massage chair or lying on a mat on the floor. The massage subject may be fully or partially clothed or unclothed.